Rather than looking to find the right person, practice being your best self, which means treating each person you meet with respect, kindness, and care.
Dating can only cause anxiety, worry and stress if we’re worried about what we’ll “get” out of it. The secret to making dating fun and fruitful is to look for and pounce on opportunities to contribute to the people you touch, all along your dating journey. Each email, each phone call, each text message and each live date you have the opportunity to experience is a chance to touch someone’s life and to make a positive contribution. Don’t let dating be about looking for love.
There are several practices to follow to overcome dating anxiety. Read a very informative article on how to overcome your anxiety of dating.